+33749394154 laurent@sagaa.fr

Tom Teulière Préparateur Physique / Strenght and conditionning coach (Ligue 2 Clermont Foot)

Jeune préparateur physique passionné qui effectue sa 2e saison avec l’équipe

professionnelle du Clermont Foot (Ligue 2), Tom Teulière est spécialisé en

musculation et termine une formation dans les préférences motrices.

Cet ancien footballeur, amateur de course ( triathlon, Hyrox) est apprécié

pour son professionnalisme et son dynamisme au sein d’un groupe.

Son CV est téléchargeable ici

A young and passionate fitness coach in his second season with the professional team of Clermont Foot (Ligue 2), Tom Teulière specializes in strength training and is completing a course in motor preferences.

A former footballer and running enthusiast (triathlon, Hyrox), he is valued for his professionalism and energy within the team. His résumé can be downloaded directly here.

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Diplôme / Diploma :

Bachelor’s degree in sports sciences

University degree in motor preferences

 

 

Langues / Languages :

Anglais, Français

English , French

 

Carrière / Career :

Since 07/2023: Clermont Foot (Ligue 1 then Ligue 2 )Strenght and conditionning coach trainee with the professional team.

  • Design and management of bodybuilding sessions.
  • Design and management of individual re-athleticization and development protocols in the weight room in collaboration with the physio team.
  • Design and implementation of re-athleticization sessions on the ground.
  • Support and assistance during group sessions in the weight room and on the field.
  • TESTS AND FIELD TRAINING :
  • Load Quantification: GPS (Insiders)
  • TESTS AND TRAINING IN THE WEIGHT ROOM
  • Optojump
  • Photoelectric cells
  • Platform AND force sensor (Kinvent)

08/2021-06-2023: Clermont Foot (Ligue 1 )Physical trainer intern in pre-training, training center and football school.

  • Specific supervision of the u15 category

Creation and animation of sessions aimed at developing physical qualities: anaerobic, aerobic, speed, coordination

  • Introduction to the weight room
  • Implementation of tests at the level of the different categories: anthropometric, VMA, speed and vertical relaxation..